In the Spotlight | Matt Grimes
Matt Grimes is one of Swansea City's longest-serving current players and is in his fifth season as skipper at the Swansea.com Stadium.
Here, the midfielder reveals how a conversation with England boss Gareth Southgate proved a watershed moment in his captaincy, while also reflecting on his upbringing in Exeter, and explaining how football is not the only sport in which he has gained international honours.