New year, new you | Sign up to FIT Jacks now

Swansea City AFC Foundation has opened bookings for the 10th cohort of FIT Jacks, starting in January 2026.

FIT Jacks is a free, 12-week health and wellbeing programme, combining physical activity sessions with classroom-based workshops to improve participants’ overall wellbeing.

Participants can expect a positive, welcoming environment which caters to everyone’s needs, with the Swans Foundation’s coaches on hand to guide the group through every exercise.

The popular programme, now entering it’s third year, has supported over 300 people to lose weight, gain confidence and become part of a community which continues to support one another through the Foundation’s maintenance programmes.

The details for the next cohort of FIT Jacks are as follows:

• Swansea.com Stadium
• Thursdays at 6pm. Starting from Thursday, January 8
• Separate male and female groups

Start the new year with positive change and prioritise your health and wellbeing. Sign up now.