Read our free digital West Bromwich Albion matchday programme

Melker Widell sits down for the main interview in our free digital matchday programme for Swansea City's New Year's Day fixture against West Bromwich Albion.

The Swedish midfielder explains how extras in the gym has been part of his adjustment to life in the Championship, talks about his growing confidence under Vitor Matos, and reveals why kickabouts in the back garden were pretty competitive when he was growing up in Sweden.

Elsewhere, we take a look at Lawrence Vigouroux's visit to Singleton Hospital and Swansea Bay Health Charity's Cwtsh Clos, which houses families with children in the hospital's Neonatal Intensive Care Unit.

You can also relive our nail-biting win over Wrexham with the best of our pitchside and behind-the-scenes footage.

We also have a full guide to the opposition as Ryan Mason brings the Baggies to the Swansea.com Stadium.