Swansea City's Jay Fulton hits the pool to boost recovery . . . hydroworks facility helps Jay's rehab from knee injury 12 July 2014
Swansea City's Chico Flores' crossbar challenge and pool dive . . . watch Spaniard's sublime skill and slip-up 11 July 2014
Another big year ahead for Swansea City's Jordi Amat . . . Jordi focused on future ahead after 12 months of joy 10 July 2014
VIDEO: Go under water with the Swans . . . watch the squad's pool session via our GoPro special 9 July 2014
VIDEO: Ash feels triple sessions will bring big benefits . . . Williams enjoying the tough start to pre-season in Chicago 8 July 2014
No pain, no gain, says Swans skipper . . . Williams confident tough sessions will pay off 8 July 2014
Angel Rangel points out tour benefits . . . new faces can gain plenty from USA trip, says Angel 7 July 2014
Swansea City arrive in Chicago for two-week pre-season tour . . . squad touch down in America for two-week tour 7 July 2014
Swansea City first team coach Alan Curtis discusses pre-season . . . as Swans fly to America today for two-week tour 6 July 2014
